Lisa and I invite you to spend a day indulging yourself, body and soul with a mixture of yoga, breathing exercises, relaxation and a chance to find stillness.  There will be a delicious and very nutritious light lunch and a sweet treat at the end with a cup of tea.  On this day the empahisis is on nourishment of the senses as we emerge into the warmer months and an opportunity to refresh both body and spirit ready for the new season.

to book your place please contact us by email or pay via paypal:

 

Our Next Event

 

Save the Date:  March 14th 2020 Opera Gala, with Students from the Royal Welsh college of Music and Drama  For all information and to book

Book a Private Retreat designed to suit your own needs:  stay in one of the cosy wooden wagons, soak in the wood-fired hot tub,  enjoy private yoga lessons and individual treatments. 

A Yoga Holiday and Adventure in Ukraine  12th-19th September 2020For further details and to book

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