This is a wonderful opportunity to experience a really spoiling, yet healthy, holiday in the most beautiful place at an incredibly low price!

 I can personally vouch for the comfort and charm of the accommodation, which is Lyn's family home.  The beautiful views and peaceful surroundings and the opportunity to book a holisitc treatment all combine to make this a wonderfully relaxing and life enhancing experience.  If you can drag yourself away from the pool there is the chance to explore the charming medeaval hilltop village of Seillans or hire a car and explore futher afield.   The accommodation is split between two properties each with it's own pool and a shared, terraced garden where you can relax under the shade of the olive trees, reading your favorite book!  

Lyn and I will share teaching the yoga sessions and have a very similar approach of a gentle flow style together with gradually building stamina and strength.  There will be a welcoming restorative yoga session on Thursday afternoon,  two yoga sessions on both Friday and Saturday in the mornings and evenings and a final morning session on Sunday before your departure ((allowing for flight times).  

We both share a passion for yoga and healthy, delicious food and love trying out new nutrtious recipes.The meals are composed of freshest seasonal ingredients (including fish and meat if required) and there is a particularly good local rose wine to accompany the evening meal!  On Saturday, following the morning yoga session, there will be an expedition to a renowned local market which is full of far too many temptations, so make sure you bring some extra cash and keep some room in your suitcase.  This is followed by an unforgettable gourmet lunch drive at a favorite rustic resterant hidden in the undulating hills (price not included but very good value).

By the end of three days you should feel thoroughly relaxed, rejuvinated and fitter and most probably will regret not being able to stay for at least another week!

The nearest airport is Nice and we will arrange your transfers when you let us know your travel arrangements.  We look forward to seeing you amidst the lavendar and pines with a very warm welcome from us both!

Vous Voir Bientôt!

poster seillans yoga sophia lyn may 16-1

 

black mountains barns news

Be the first to hear about events at Black Mountains Barns

Wellbeing Events

`